Bread, Reduced-Calorie, Oat Bran vs Pancakes, Gluten-Free, Frozen, Ready-To-Heat
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Pancakes, Gluten-Free, Frozen, Ready-To-Heat |
|---|---|---|
| Calories | 201.0 kcal | 215.0 kcal |
| Protein | 8.0 g | 3.3 g |
| Total Fat | 3.2 g | 4.5 g |
| Carbs | 41.3 g | 40.3 g |
| Fiber | 12.0 g | 1.5 g |
| Sugar | 3.5 g | 4.1 g |
| Sodium | 459.0 mg | 331.0 mg |
| Cholesterol | 0.0 mg | 12.0 mg |
| Potassium | 102.0 mg | 127.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Pancakes, Gluten-Free, Frozen, Ready-To-Heat?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 215 cal.