Bread, Reduced-Calorie, Oat Bran vs Muffins, Blueberry, Toaster-Type, Toasted
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Muffins, Blueberry, Toaster-Type, Toasted |
|---|---|---|
| Calories | 201.0 kcal | 333.0 kcal |
| Protein | 8.0 g | 4.9 g |
| Total Fat | 3.2 g | 10.1 g |
| Carbs | 41.3 g | 56.7 g |
| Fiber | 12.0 g | 1.9 g |
| Sugar | 3.5 g | 13.0 g |
| Sodium | 459.0 mg | 444.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg |
| Potassium | 102.0 mg | 88.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Muffins, Blueberry, Toaster-Type, Toasted?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 333 cal.