Bread, Reduced-Calorie, Oat Bran vs Cookies, Oatmeal Sandwich, With Creme Filling
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Cookies, Oatmeal Sandwich, With Creme Filling |
|---|---|---|
| Calories | 201.0 kcal | 398.0 kcal |
| Protein | 8.0 g | 2.6 g |
| Total Fat | 3.2 g | 18.3 g |
| Carbs | 41.3 g | 55.6 g |
| Fiber | 12.0 g | 2.6 g |
| Sugar | 3.5 g | 31.4 g |
| Sodium | 459.0 mg | 500.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 102.0 mg | 136.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Cookies, Oatmeal Sandwich, With Creme Filling?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 398 cal.