Bread, Reduced-Calorie, Oat Bran vs Cookies, Oatmeal, Reduced Fat
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Cookies, Oatmeal, Reduced Fat |
|---|---|---|
| Calories | 201.0 kcal | 365.0 kcal |
| Protein | 8.0 g | 4.0 g |
| Total Fat | 3.2 g | 10.0 g |
| Carbs | 41.3 g | 64.6 g |
| Fiber | 12.0 g | 16.1 g |
| Sugar | 3.5 g | 32.1 g |
| Sodium | 459.0 mg | 562.0 mg |
| Cholesterol | 0.0 mg | 20.0 mg |
| Potassium | 102.0 mg | 274.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Cookies, Oatmeal, Reduced Fat?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 365 cal.