Bread, Reduced-Calorie, Oat Bran vs Cake, Snack Cakes, Creme-Filled, Chocolate With Frosting, Low-Fat, With Added Fiber
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Cake, Snack Cakes, Creme-Filled, Chocolate With Frosting, Low-Fat, With Added Fiber |
|---|---|---|
| Calories | 201.0 kcal | 409.0 kcal |
| Protein | 8.0 g | 3.7 g |
| Total Fat | 3.2 g | 13.0 g |
| Carbs | 41.3 g | 69.4 g |
| Fiber | 12.0 g | 14.9 g |
| Sugar | 3.5 g | 33.4 g |
| Sodium | 459.0 mg | 483.0 mg |
| Cholesterol | 0.0 mg | 93.0 mg |
| Potassium | 102.0 mg | 193.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Cake, Snack Cakes, Creme-Filled, Chocolate With Frosting, Low-Fat, With Added Fiber?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 409 cal.