Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) vs Bread, Wheat, Sprouted
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) | Bread, Wheat, Sprouted |
|---|---|---|
| Calories | 418.0 kcal | 188.0 kcal |
| Protein | 7.0 g | 13.2 g |
| Total Fat | 12.2 g | 0.0 g |
| Carbs | 69.5 g | 33.9 g |
| Fiber | 6.5 g | 5.3 g |
| Sugar | 20.3 g | 2.6 g |
| Sodium | 817.0 mg | 474.0 mg |
| Cholesterol | 2.0 mg | 0.0 mg |
| Potassium | 113.0 mg | 198.0 mg |
Which has fewer calories, Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix) or Bread, Wheat, Sprouted?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 418 cal.