Bread, Boston Brown, Canned vs Taco Shells, Baked, Without Added Salt
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Taco Shells, Baked, Without Added Salt |
|---|---|---|
| Calories | 195.0 kcal | 468.0 kcal |
| Protein | 5.2 g | 7.2 g |
| Total Fat | 1.5 g | 22.6 g |
| Carbs | 43.3 g | 62.4 g |
| Fiber | 4.7 g | 7.5 g |
| Sugar | 2.4 g | - |
| Sodium | 631.0 mg | 15.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 179.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Taco Shells, Baked, Without Added Salt?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 468 cal.