Bread, Boston Brown, Canned vs Pastry, Pastelitos De Guava (Guava Pastries)
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Pastry, Pastelitos De Guava (Guava Pastries) |
|---|---|---|
| Calories | 195.0 kcal | 379.0 kcal |
| Protein | 5.2 g | 5.5 g |
| Total Fat | 1.5 g | 18.5 g |
| Carbs | 43.3 g | 47.8 g |
| Fiber | 4.7 g | 2.2 g |
| Sugar | 2.4 g | 17.0 g |
| Sodium | 631.0 mg | 231.0 mg |
| Cholesterol | 1.0 mg | 10.0 mg |
| Potassium | 318.0 mg | 103.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Pastry, Pastelitos De Guava (Guava Pastries)?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 379 cal.