Bread, Boston Brown, Canned vs Pancakes, Plain, Dry Mix, Incomplete, Prepared
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Pancakes, Plain, Dry Mix, Incomplete, Prepared |
|---|---|---|
| Calories | 195.0 kcal | 218.0 kcal |
| Protein | 5.2 g | 7.8 g |
| Total Fat | 1.5 g | 7.7 g |
| Carbs | 43.3 g | 28.9 g |
| Fiber | 4.7 g | 1.9 g |
| Sugar | 2.4 g | - |
| Sodium | 631.0 mg | 505.0 mg |
| Cholesterol | 1.0 mg | 71.0 mg |
| Potassium | 318.0 mg | 199.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Pancakes, Plain, Dry Mix, Incomplete, Prepared?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 218 cal.