Bread, Boston Brown, Canned vs Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough)
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough) |
|---|---|---|
| Calories | 195.0 kcal | 227.0 kcal |
| Protein | 5.2 g | 8.9 g |
| Total Fat | 1.5 g | 1.7 g |
| Carbs | 43.3 g | 44.2 g |
| Fiber | 4.7 g | 3.5 g |
| Sugar | 2.4 g | 3.5 g |
| Sodium | 631.0 mg | 425.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 109.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Muffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough)?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 227 cal.