Bread, Boston Brown, Canned vs Keikitos (Muffins), Latino Bakery Item
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Keikitos (Muffins), Latino Bakery Item |
|---|---|---|
| Calories | 195.0 kcal | 467.0 kcal |
| Protein | 5.2 g | 6.8 g |
| Total Fat | 1.5 g | 25.2 g |
| Carbs | 43.3 g | 53.2 g |
| Fiber | 4.7 g | 1.2 g |
| Sugar | 2.4 g | 25.8 g |
| Sodium | 631.0 mg | 515.0 mg |
| Cholesterol | 1.0 mg | - |
| Potassium | 318.0 mg | 90.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Keikitos (Muffins), Latino Bakery Item?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 467 cal.