Bread, Boston Brown, Canned vs Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted |
|---|---|---|
| Calories | 195.0 kcal | 452.0 kcal |
| Protein | 5.2 g | 4.9 g |
| Total Fat | 1.5 g | 25.2 g |
| Carbs | 43.3 g | 51.3 g |
| Fiber | 4.7 g | 1.9 g |
| Sugar | 2.4 g | 26.6 g |
| Sodium | 631.0 mg | 326.0 mg |
| Cholesterol | 1.0 mg | 19.0 mg |
| Potassium | 318.0 mg | 201.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 452 cal.