Bread, Boston Brown, Canned vs Bread, Irish Soda, Prepared From Recipe
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Bread, Irish Soda, Prepared From Recipe |
|---|---|---|
| Calories | 195.0 kcal | 290.0 kcal |
| Protein | 5.2 g | 6.6 g |
| Total Fat | 1.5 g | 5.0 g |
| Carbs | 43.3 g | 56.0 g |
| Fiber | 4.7 g | 2.6 g |
| Sugar | 2.4 g | - |
| Sodium | 631.0 mg | 398.0 mg |
| Cholesterol | 1.0 mg | 18.0 mg |
| Potassium | 318.0 mg | 266.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Bread, Irish Soda, Prepared From Recipe?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 290 cal.