Bread, Boston Brown, Canned vs Bread, French Or Vienna, Whole Wheat
Bread, Boston Brown, Canned has fewer calories (195 cal per 100g)
| Nutrient | Bread, Boston Brown, Canned | Bread, French Or Vienna, Whole Wheat |
|---|---|---|
| Calories | 195.0 kcal | 239.0 kcal |
| Protein | 5.2 g | 8.3 g |
| Total Fat | 1.5 g | 1.0 g |
| Carbs | 43.3 g | 49.1 g |
| Fiber | 4.7 g | 4.2 g |
| Sugar | 2.4 g | 0.0 g |
| Sodium | 631.0 mg | 375.0 mg |
| Cholesterol | 1.0 mg | 0.0 mg |
| Potassium | 318.0 mg | 163.0 mg |
Which has fewer calories, Bread, Boston Brown, Canned or Bread, French Or Vienna, Whole Wheat?
Bread, Boston Brown, Canned has fewer calories with 195 cal per 100g compared to 239 cal.