Blackberries, Wild, Raw (Alaska Native) vs Melon, Banana (Navajo)
Melon, Banana (Navajo) has fewer calories (21 cal per 100g)
| Nutrient | Blackberries, Wild, Raw (Alaska Native) | Melon, Banana (Navajo) |
|---|---|---|
| Calories | 52.0 kcal | 21.0 kcal |
| Protein | 0.8 g | 0.8 g |
| Total Fat | 1.1 g | 0.2 g |
| Carbs | 9.8 g | 4.1 g |
| Fiber | 3.2 g | 0.3 g |
| Sugar | 3.6 g | 3.4 g |
| Sodium | 6.0 mg | 11.0 mg |
| Cholesterol | - | - |
| Potassium | 75.0 mg | 140.0 mg |
Which has fewer calories, Blackberries, Wild, Raw (Alaska Native) or Melon, Banana (Navajo)?
Melon, Banana (Navajo) has fewer calories with 21 cal per 100g compared to 52 cal.