Blackberries, Wild, Raw (Alaska Native) vs Corn, Dried (Navajo)
Blackberries, Wild, Raw (Alaska Native) has fewer calories (52 cal per 100g)
| Nutrient | Blackberries, Wild, Raw (Alaska Native) | Corn, Dried (Navajo) |
|---|---|---|
| Calories | 52.0 kcal | 386.0 kcal |
| Protein | 0.8 g | 9.9 g |
| Total Fat | 1.1 g | 5.2 g |
| Carbs | 9.8 g | 74.9 g |
| Fiber | 3.2 g | - |
| Sugar | 3.6 g | 5.4 g |
| Sodium | 6.0 mg | 13.0 mg |
| Cholesterol | - | - |
| Potassium | 75.0 mg | 511.0 mg |
Which has fewer calories, Blackberries, Wild, Raw (Alaska Native) or Corn, Dried (Navajo)?
Blackberries, Wild, Raw (Alaska Native) has fewer calories with 52 cal per 100g compared to 386 cal.