Blackberries, Wild, Raw (Alaska Native) vs Chilchen (Red Berry Beverage) (Navajo)
Chilchen (Red Berry Beverage) (Navajo) has fewer calories (44 cal per 100g)
| Nutrient | Blackberries, Wild, Raw (Alaska Native) | Chilchen (Red Berry Beverage) (Navajo) |
|---|---|---|
| Calories | 52.0 kcal | 44.0 kcal |
| Protein | 0.8 g | 0.8 g |
| Total Fat | 1.1 g | 0.6 g |
| Carbs | 9.8 g | 8.7 g |
| Fiber | 3.2 g | - |
| Sugar | 3.6 g | 2.6 g |
| Sodium | 6.0 mg | 15.0 mg |
| Cholesterol | - | - |
| Potassium | 75.0 mg | 28.0 mg |
Which has fewer calories, Blackberries, Wild, Raw (Alaska Native) or Chilchen (Red Berry Beverage) (Navajo)?
Chilchen (Red Berry Beverage) (Navajo) has fewer calories with 44 cal per 100g compared to 52 cal.