Blackberries, Wild, Raw (Alaska Native) vs Blueberries, Wild, Frozen (Alaska Native)
Blueberries, Wild, Frozen (Alaska Native) has fewer calories (44 cal per 100g)
| Nutrient | Blackberries, Wild, Raw (Alaska Native) | Blueberries, Wild, Frozen (Alaska Native) |
|---|---|---|
| Calories | 52.0 kcal | 44.0 kcal |
| Protein | 0.8 g | 0.7 g |
| Total Fat | 1.1 g | 0.0 g |
| Carbs | 9.8 g | 10.4 g |
| Fiber | 3.2 g | - |
| Sugar | 3.6 g | - |
| Sodium | 6.0 mg | - |
| Cholesterol | - | - |
| Potassium | 75.0 mg | - |
Which has fewer calories, Blackberries, Wild, Raw (Alaska Native) or Blueberries, Wild, Frozen (Alaska Native)?
Blueberries, Wild, Frozen (Alaska Native) has fewer calories with 44 cal per 100g compared to 52 cal.