Blackberries, Canned, Heavy Syrup, Solids And Liquids vs Lemon Juice From Concentrate, Bottled, Real Lemon
Lemon Juice From Concentrate, Bottled, Real Lemon has fewer calories (17 cal per 100g)
| Nutrient | Blackberries, Canned, Heavy Syrup, Solids And Liquids | Lemon Juice From Concentrate, Bottled, Real Lemon |
|---|---|---|
| Calories | 92.0 kcal | 17.0 kcal |
| Protein | 1.3 g | 0.5 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 23.1 g | 5.7 g |
| Fiber | 3.4 g | 0.7 g |
| Sugar | 19.7 g | 1.6 g |
| Sodium | 3.0 mg | 26.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 99.0 mg | 109.0 mg |
Which has fewer calories, Blackberries, Canned, Heavy Syrup, Solids And Liquids or Lemon Juice From Concentrate, Bottled, Real Lemon?
Lemon Juice From Concentrate, Bottled, Real Lemon has fewer calories with 17 cal per 100g compared to 92 cal.