Blackberries, Canned, Heavy Syrup, Solids And Liquids vs Lemon Juice From Concentrate, Bottled, Concord
Lemon Juice From Concentrate, Bottled, Concord has fewer calories (24 cal per 100g)
| Nutrient | Blackberries, Canned, Heavy Syrup, Solids And Liquids | Lemon Juice From Concentrate, Bottled, Concord |
|---|---|---|
| Calories | 92.0 kcal | 24.0 kcal |
| Protein | 1.3 g | 0.4 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 23.1 g | 5.4 g |
| Fiber | 3.4 g | - |
| Sugar | 19.7 g | 1.4 g |
| Sodium | 3.0 mg | 29.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 99.0 mg | 112.0 mg |
Which has fewer calories, Blackberries, Canned, Heavy Syrup, Solids And Liquids or Lemon Juice From Concentrate, Bottled, Concord?
Lemon Juice From Concentrate, Bottled, Concord has fewer calories with 24 cal per 100g compared to 92 cal.