Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled vs Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw
Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled has fewer calories (208 cal per 100g)
| Nutrient | Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled | Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw |
|---|---|---|
| Calories | 208.0 kcal | 309.0 kcal |
| Protein | 28.4 g | 16.5 g |
| Total Fat | 10.3 g | 27.0 g |
| Carbs | 0.5 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 56.0 mg | 68.0 mg |
| Cholesterol | 82.0 mg | 71.0 mg |
| Potassium | 409.0 mg | 233.0 mg |
Which has fewer calories, Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled or Beef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw?
Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled has fewer calories with 208 cal per 100g compared to 309 cal.