CalorieWize

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked vs Beef, Ground, 95% Lean Meat / 5% Fat, Raw

Beef, Ground, 95% Lean Meat / 5% Fat, Raw has fewer calories (137 cal per 100g)
NutrientBeef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, BakedBeef, Ground, 95% Lean Meat / 5% Fat, Raw
Calories214.0 kcal137.0 kcal
Protein26.6 g21.4 g
Total Fat11.1 g5.0 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar0.0 g0.0 g
Sodium61.0 mg66.0 mg
Cholesterol88.0 mg62.0 mg
Potassium300.0 mg346.0 mg
Which has fewer calories, Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked or Beef, Ground, 95% Lean Meat / 5% Fat, Raw?
Beef, Ground, 95% Lean Meat / 5% Fat, Raw has fewer calories with 137 cal per 100g compared to 214 cal.
Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked nutrition →Beef, Ground, 95% Lean Meat / 5% Fat, Raw nutrition →