Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned vs Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked
Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked has fewer calories (214 cal per 100g)
| Nutrient | Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned | Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked |
|---|---|---|
| Calories | 277.0 kcal | 214.0 kcal |
| Protein | 26.3 g | 26.6 g |
| Total Fat | 18.2 g | 11.1 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 93.0 mg | 61.0 mg |
| Cholesterol | 89.0 mg | 88.0 mg |
| Potassium | 354.0 mg | 300.0 mg |
Which has fewer calories, Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked?
Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked has fewer calories with 214 cal per 100g compared to 277 cal.