Beef, Ground, 70% Lean Meat / 30% Fat, Raw vs Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled has fewer calories (208 cal per 100g)
| Nutrient | Beef, Ground, 70% Lean Meat / 30% Fat, Raw | Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled |
|---|---|---|
| Calories | 332.0 kcal | 208.0 kcal |
| Protein | 14.4 g | 28.4 g |
| Total Fat | 30.0 g | 10.3 g |
| Carbs | 0.0 g | 0.5 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 66.0 mg | 56.0 mg |
| Cholesterol | 78.0 mg | 82.0 mg |
| Potassium | 218.0 mg | 409.0 mg |
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Raw or Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled?
Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled has fewer calories with 208 cal per 100g compared to 332 cal.