CalorieWize

Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled vs Beef, Ground, 95% Lean Meat / 5% Fat, Raw

Beef, Ground, 95% Lean Meat / 5% Fat, Raw has fewer calories (137 cal per 100g)
NutrientBeef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, BroiledBeef, Ground, 95% Lean Meat / 5% Fat, Raw
Calories277.0 kcal137.0 kcal
Protein25.4 g21.4 g
Total Fat18.7 g5.0 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar0.0 g0.0 g
Sodium81.0 mg66.0 mg
Cholesterol88.0 mg62.0 mg
Potassium275.0 mg346.0 mg
Which has fewer calories, Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled or Beef, Ground, 95% Lean Meat / 5% Fat, Raw?
Beef, Ground, 95% Lean Meat / 5% Fat, Raw has fewer calories with 137 cal per 100g compared to 277 cal.
Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled nutrition →Beef, Ground, 95% Lean Meat / 5% Fat, Raw nutrition →