Beef, Grass-Fed, Strip Steaks, Lean Only, Raw vs Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked
Beef, Grass-Fed, Strip Steaks, Lean Only, Raw has fewer calories (117 cal per 100g)
| Nutrient | Beef, Grass-Fed, Strip Steaks, Lean Only, Raw | Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked |
|---|---|---|
| Calories | 117.0 kcal | 214.0 kcal |
| Protein | 23.1 g | 26.6 g |
| Total Fat | 2.7 g | 11.1 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 55.0 mg | 61.0 mg |
| Cholesterol | 55.0 mg | 88.0 mg |
| Potassium | 342.0 mg | 300.0 mg |
Which has fewer calories, Beef, Grass-Fed, Strip Steaks, Lean Only, Raw or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked?
Beef, Grass-Fed, Strip Steaks, Lean Only, Raw has fewer calories with 117 cal per 100g compared to 214 cal.