Beef, Grass-Fed, Strip Steaks, Lean Only, Raw vs Beef, Ground, 70% Lean Meat / 30% Fat, Raw
Beef, Grass-Fed, Strip Steaks, Lean Only, Raw has fewer calories (117 cal per 100g)
| Nutrient | Beef, Grass-Fed, Strip Steaks, Lean Only, Raw | Beef, Ground, 70% Lean Meat / 30% Fat, Raw |
|---|---|---|
| Calories | 117.0 kcal | 332.0 kcal |
| Protein | 23.1 g | 14.4 g |
| Total Fat | 2.7 g | 30.0 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 55.0 mg | 66.0 mg |
| Cholesterol | 55.0 mg | 78.0 mg |
| Potassium | 342.0 mg | 218.0 mg |
Which has fewer calories, Beef, Grass-Fed, Strip Steaks, Lean Only, Raw or Beef, Ground, 70% Lean Meat / 30% Fat, Raw?
Beef, Grass-Fed, Strip Steaks, Lean Only, Raw has fewer calories with 117 cal per 100g compared to 332 cal.