Beef, Grass-Fed, Ground, Raw vs Beef, Ground, 80% Lean Meat / 20% Fat, Loaf, Cooked, Baked
Beef, Grass-Fed, Ground, Raw has fewer calories (198 cal per 100g)
| Nutrient | Beef, Grass-Fed, Ground, Raw | Beef, Ground, 80% Lean Meat / 20% Fat, Loaf, Cooked, Baked |
|---|---|---|
| Calories | 198.0 kcal | 254.0 kcal |
| Protein | 19.4 g | 25.2 g |
| Total Fat | 12.7 g | 16.2 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 68.0 mg | 67.0 mg |
| Cholesterol | 62.0 mg | 88.0 mg |
| Potassium | 289.0 mg | 271.0 mg |
Which has fewer calories, Beef, Grass-Fed, Ground, Raw or Beef, Ground, 80% Lean Meat / 20% Fat, Loaf, Cooked, Baked?
Beef, Grass-Fed, Ground, Raw has fewer calories with 198 cal per 100g compared to 254 cal.