Beef, Grass-Fed, Ground, Raw vs Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned
Beef, Grass-Fed, Ground, Raw has fewer calories (198 cal per 100g)
| Nutrient | Beef, Grass-Fed, Ground, Raw | Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned |
|---|---|---|
| Calories | 198.0 kcal | 272.0 kcal |
| Protein | 19.4 g | 27.0 g |
| Total Fat | 12.7 g | 17.4 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 68.0 mg | 91.0 mg |
| Cholesterol | 62.0 mg | 89.0 mg |
| Potassium | 289.0 mg | 380.0 mg |
Which has fewer calories, Beef, Grass-Fed, Ground, Raw or Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned?
Beef, Grass-Fed, Ground, Raw has fewer calories with 198 cal per 100g compared to 272 cal.