CalorieWize

Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt vs Cabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, With Salt

Cabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, With Salt has fewer calories (12 cal per 100g)
NutrientBeans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, Without SaltCabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, With Salt
Calories162.0 kcal12.0 kcal
Protein9.3 g1.6 g
Total Fat0.5 g0.2 g
Carbs30.9 g1.8 g
Fiber5.4 g1.0 g
Sugar-0.8 g
Sodium83.0 mg270.0 mg
Cholesterol0.0 mg0.0 mg
Potassium646.0 mg371.0 mg
Which has fewer calories, Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt or Cabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, With Salt?
Cabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, With Salt has fewer calories with 12 cal per 100g compared to 162 cal.