Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Yeast Extract Spread
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Yeast Extract Spread |
|---|---|---|
| Calories | 12.0 kcal | 185.0 kcal |
| Protein | 1.4 g | 23.9 g |
| Total Fat | 0.1 g | 0.9 g |
| Carbs | 2.1 g | 20.4 g |
| Fiber | 0.8 g | 6.5 g |
| Sugar | 0.7 g | 1.6 g |
| Sodium | 42.0 mg | 3380.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 2100.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Yeast Extract Spread?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 185 cal.