Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Water Convolvulus,Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Water Convolvulus,Raw |
|---|---|---|
| Calories | 12.0 kcal | 19.0 kcal |
| Protein | 1.4 g | 2.6 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 3.1 g |
| Fiber | 0.8 g | 2.1 g |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 113.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 312.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Water Convolvulus,Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 19 cal.