Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Tomatoes, Red, Ripe, Canned, Packed In Tomato Juice, No Salt Added
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Tomatoes, Red, Ripe, Canned, Packed In Tomato Juice, No Salt Added |
|---|---|---|
| Calories | 12.0 kcal | 16.0 kcal |
| Protein | 1.4 g | 0.8 g |
| Total Fat | 0.1 g | 0.3 g |
| Carbs | 2.1 g | 3.5 g |
| Fiber | 0.8 g | 1.9 g |
| Sugar | 0.7 g | 2.5 g |
| Sodium | 42.0 mg | 10.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 191.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Tomatoes, Red, Ripe, Canned, Packed In Tomato Juice, No Salt Added?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 16 cal.