Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Sweet Potato Leaves, Cooked, Steamed, With Salt
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Sweet Potato Leaves, Cooked, Steamed, With Salt |
|---|---|---|
| Calories | 12.0 kcal | 35.0 kcal |
| Protein | 1.4 g | 2.2 g |
| Total Fat | 0.1 g | 0.3 g |
| Carbs | 2.1 g | 7.4 g |
| Fiber | 0.8 g | 1.9 g |
| Sugar | 0.7 g | 5.5 g |
| Sodium | 42.0 mg | 249.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 312.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Sweet Potato Leaves, Cooked, Steamed, With Salt?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 35 cal.