Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Potatoes, O'Brien, Frozen, Prepared
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Potatoes, O'Brien, Frozen, Prepared |
|---|---|---|
| Calories | 12.0 kcal | 204.0 kcal |
| Protein | 1.4 g | 2.2 g |
| Total Fat | 0.1 g | 13.2 g |
| Carbs | 2.1 g | 21.9 g |
| Fiber | 0.8 g | 1.7 g |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 43.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 473.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Potatoes, O'Brien, Frozen, Prepared?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 204 cal.