Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Potatoes, Canned, Drained Solids
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Potatoes, Canned, Drained Solids |
|---|---|---|
| Calories | 12.0 kcal | 60.0 kcal |
| Protein | 1.4 g | 1.4 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 13.6 g |
| Fiber | 0.8 g | 2.3 g |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 219.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 229.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Potatoes, Canned, Drained Solids?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 60 cal.