Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Peas And Onions, Frozen, Cooked, Boiled, Drained, With Salt
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Peas And Onions, Frozen, Cooked, Boiled, Drained, With Salt |
|---|---|---|
| Calories | 12.0 kcal | 45.0 kcal |
| Protein | 1.4 g | 2.5 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 8.6 g |
| Fiber | 0.8 g | 2.2 g |
| Sugar | 0.7 g | 3.8 g |
| Sodium | 42.0 mg | 273.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 117.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Peas And Onions, Frozen, Cooked, Boiled, Drained, With Salt?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 45 cal.