Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Lettuce, Red Leaf, Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Lettuce, Red Leaf, Raw |
|---|---|---|
| Calories | 12.0 kcal | 13.0 kcal |
| Protein | 1.4 g | 1.3 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 2.3 g |
| Fiber | 0.8 g | 0.9 g |
| Sugar | 0.7 g | 0.5 g |
| Sodium | 42.0 mg | 25.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 187.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Lettuce, Red Leaf, Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 13 cal.