Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Lettuce, Iceberg (Includes Crisphead Types), Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Lettuce, Iceberg (Includes Crisphead Types), Raw |
|---|---|---|
| Calories | 12.0 kcal | 14.0 kcal |
| Protein | 1.4 g | 0.9 g |
| Total Fat | 0.1 g | 0.1 g |
| Carbs | 2.1 g | 3.0 g |
| Fiber | 0.8 g | 1.2 g |
| Sugar | 0.7 g | 2.0 g |
| Sodium | 42.0 mg | 10.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 141.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Lettuce, Iceberg (Includes Crisphead Types), Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 14 cal.