Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Lentils, Sprouted, Cooked, Stir-Fried, With Salt
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Lentils, Sprouted, Cooked, Stir-Fried, With Salt |
|---|---|---|
| Calories | 12.0 kcal | 101.0 kcal |
| Protein | 1.4 g | 8.8 g |
| Total Fat | 0.1 g | 0.5 g |
| Carbs | 2.1 g | 21.2 g |
| Fiber | 0.8 g | - |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 246.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 284.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Lentils, Sprouted, Cooked, Stir-Fried, With Salt?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 101 cal.