Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Ginger Root, Raw
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Ginger Root, Raw |
|---|---|---|
| Calories | 12.0 kcal | 80.0 kcal |
| Protein | 1.4 g | 1.8 g |
| Total Fat | 0.1 g | 0.8 g |
| Carbs | 2.1 g | 17.8 g |
| Fiber | 0.8 g | 2.0 g |
| Sugar | 0.7 g | 1.7 g |
| Sodium | 42.0 mg | 13.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 415.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Ginger Root, Raw?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 80 cal.