Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Carrots, Cooked, Boiled, Drained, Without Salt
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Carrots, Cooked, Boiled, Drained, Without Salt |
|---|---|---|
| Calories | 12.0 kcal | 35.0 kcal |
| Protein | 1.4 g | 0.8 g |
| Total Fat | 0.1 g | 0.2 g |
| Carbs | 2.1 g | 8.2 g |
| Fiber | 0.8 g | 3.0 g |
| Sugar | 0.7 g | 3.5 g |
| Sodium | 42.0 mg | 58.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 235.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Carrots, Cooked, Boiled, Drained, Without Salt?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 35 cal.