Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Broccoli Raab, Cooked
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Broccoli Raab, Cooked |
|---|---|---|
| Calories | 12.0 kcal | 25.0 kcal |
| Protein | 1.4 g | 3.8 g |
| Total Fat | 0.1 g | 0.5 g |
| Carbs | 2.1 g | 3.1 g |
| Fiber | 0.8 g | 2.8 g |
| Sugar | 0.7 g | 0.6 g |
| Sodium | 42.0 mg | 56.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 343.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Broccoli Raab, Cooked?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 25 cal.