Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids vs Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories (12 cal per 100g)
| Nutrient | Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids | Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt |
|---|---|---|
| Calories | 12.0 kcal | 22.0 kcal |
| Protein | 1.4 g | 1.9 g |
| Total Fat | 0.1 g | 0.3 g |
| Carbs | 2.1 g | 4.1 g |
| Fiber | 0.8 g | - |
| Sugar | 0.7 g | - |
| Sodium | 42.0 mg | 51.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 98.0 mg |
Which has fewer calories, Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids or Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt?
Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids has fewer calories with 12 cal per 100g compared to 22 cal.