Beans, Liquid From Stewed Kidney Beans vs Tofu, Salted And Fermented (Fuyu)
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Tofu, Salted And Fermented (Fuyu) |
|---|---|---|
| Calories | 47.0 kcal | 116.0 kcal |
| Protein | 1.8 g | 8.9 g |
| Total Fat | 3.2 g | 8.0 g |
| Carbs | 2.8 g | 4.4 g |
| Fiber | 0.1 g | - |
| Sugar | 0.0 g | - |
| Sodium | 2.0 mg | 2870.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 75.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Tofu, Salted And Fermented (Fuyu)?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 116 cal.