Beans, Liquid From Stewed Kidney Beans vs Tempeh, Cooked
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Tempeh, Cooked |
|---|---|---|
| Calories | 47.0 kcal | 195.0 kcal |
| Protein | 1.8 g | 19.9 g |
| Total Fat | 3.2 g | 11.4 g |
| Carbs | 2.8 g | 7.6 g |
| Fiber | 0.1 g | - |
| Sugar | 0.0 g | - |
| Sodium | 2.0 mg | 14.0 mg |
| Cholesterol | 4.0 mg | - |
| Potassium | 408.0 mg | 401.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Tempeh, Cooked?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 195 cal.