Beans, Liquid From Stewed Kidney Beans vs Silk Strawberry Soy Yogurt
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Silk Strawberry Soy Yogurt |
|---|---|---|
| Calories | 47.0 kcal | 94.0 kcal |
| Protein | 1.8 g | 2.4 g |
| Total Fat | 3.2 g | 1.2 g |
| Carbs | 2.8 g | 18.2 g |
| Fiber | 0.1 g | 0.6 g |
| Sugar | 0.0 g | 12.9 g |
| Sodium | 2.0 mg | 15.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | - |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Silk Strawberry Soy Yogurt?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 94 cal.