Beans, Liquid From Stewed Kidney Beans vs Peas, Split, Mature Seeds, Cooked, Boiled, With Salt
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Peas, Split, Mature Seeds, Cooked, Boiled, With Salt |
|---|---|---|
| Calories | 47.0 kcal | 116.0 kcal |
| Protein | 1.8 g | 8.3 g |
| Total Fat | 3.2 g | 0.4 g |
| Carbs | 2.8 g | 20.5 g |
| Fiber | 0.1 g | 8.3 g |
| Sugar | 0.0 g | 2.9 g |
| Sodium | 2.0 mg | 238.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 362.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Peas, Split, Mature Seeds, Cooked, Boiled, With Salt?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 116 cal.