Beans, Liquid From Stewed Kidney Beans vs Peanuts, All Types, Raw
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | Peanuts, All Types, Raw |
|---|---|---|
| Calories | 47.0 kcal | 567.0 kcal |
| Protein | 1.8 g | 25.8 g |
| Total Fat | 3.2 g | 49.2 g |
| Carbs | 2.8 g | 16.1 g |
| Fiber | 0.1 g | 8.5 g |
| Sugar | 0.0 g | 4.7 g |
| Sodium | 2.0 mg | 18.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | 705.0 mg |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or Peanuts, All Types, Raw?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 567 cal.