Beans, Liquid From Stewed Kidney Beans vs House Foods Premium Firm Tofu
Beans, Liquid From Stewed Kidney Beans has fewer calories (47 cal per 100g)
| Nutrient | Beans, Liquid From Stewed Kidney Beans | House Foods Premium Firm Tofu |
|---|---|---|
| Calories | 47.0 kcal | 85.0 kcal |
| Protein | 1.8 g | 10.9 g |
| Total Fat | 3.2 g | 4.2 g |
| Carbs | 2.8 g | 1.0 g |
| Fiber | 0.1 g | 0.9 g |
| Sugar | 0.0 g | 0.4 g |
| Sodium | 2.0 mg | 33.0 mg |
| Cholesterol | 4.0 mg | 0.0 mg |
| Potassium | 408.0 mg | - |
Which has fewer calories, Beans, Liquid From Stewed Kidney Beans or House Foods Premium Firm Tofu?
Beans, Liquid From Stewed Kidney Beans has fewer calories with 47 cal per 100g compared to 85 cal.